https://www.fojtikflatwoodsfarm.com/farm-recipes daily 0.75 2024-08-14 https://www.fojtikflatwoodsfarm.com/farm-recipes/eggrollinabowl monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/a858202f-98fa-4f81-89a3-0962a5bfecba/Egg+Roll+Finish.jpg Farm Recipes - Egg Roll in a Bowl - Egg Roll in a Bowl Serves: 3-4 people Time: Active: 20 mins Ingredients: 1 pound of F3 Ground Pork 1 Tbsp Olive Oil 1 medium head of cabbage, thinly sliced 3 carrots, shredded 1/4 cup soy sauce 2 tsp sesame oil 1 tsp ground ginger 1/2 tsp garlic powder, or 1 tsp fresh grated garlic 1/2 tsp honey salt and pepper to taste 2-3 green onions, chopped sesame seeds, optional garnish https://www.fojtikflatwoodsfarm.com/farm-recipes/pork-shoulder-steak monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/9b688070-fbce-42fd-a065-74467e2e4ee3/Pork+Steak.jpeg Farm Recipes - Pork Shoulder Steak - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fojtikflatwoodsfarm.com/farm-recipes/16-ways-to-cook-our-new-pork-amp-beef-blend monthly 0.5 2022-12-15 https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/1670499385232-NWDEGM0I0YMGBK6427G9/IMG_5328.jpg Farm Recipes - 16 Ways to Cook Our NEW Pork & Beef Blend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fojtikflatwoodsfarm.com/farm-recipes/sausage-gravy-and-biscuits monthly 0.5 2022-01-20 https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/3f371cba-e318-4fc6-8bb8-4d9b015bb6c4/Biscuits+and+Gravy+2.jpg Farm Recipes - Sausage Gravy and Biscuits - Sausage Gravy and Biscuits Serves: 2-4 people Time: 25 mins Biscuit Ingredients: -2 cups all purpose flour -2 teaspoons sugar -3 teaspoons baking powder -1 teaspoon salt -1/2 cup butter or lard -1/2 to 3/4 cup whole milk Gravy Ingredients: -1 pound F3 Country Breakfast Sausage -3 Tablespoons butter -3 Tablespoons flour -3+ cups whole milk -dash of salt, pepper, garlic powder to taste https://www.fojtikflatwoodsfarm.com/farm-recipes/birdie-hogan-osso-bucco monthly 0.5 2021-11-18 https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/951e513c-bc66-4cbe-943c-797f2a6ed918/BH+Osso.jpg Farm Recipes - Birdie Hogan Osso Bucco - Birdie Hogan Osso Bucco Serves: 2+ people Time: 4 hours, mostly inactive Ingredients: -2 Birdie Hogan Osso Bucco (beef shanks) -¼ cup of flour -Salt and Pepper to Taste -3 Tablespoon of Olive Oil -1 cup Diced Onions -¾ cup Diced Carrots -¾ cup Diced Celery -3/4 cup Dry White Wine -1 ½ cups Stewed Tomatoes -Zest of One Lemon -1 Teaspoon Anchovy Paste -Thyme & Oregano https://www.fojtikflatwoodsfarm.com/farm-recipes/pulled-pork-recipe-15-ideas-to-use-it monthly 0.5 2021-09-13 https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/1631541195212-DJAKJWTIHGYY4UY5O1JV/IMG_2470.jpeg Farm Recipes - Pulled Pork Recipe and 15 Ideas to Use It - 15 ways to use pulled pork: pulled pork enchiladas pulled pork ragu pulled pork chili pulled pork gyros pulled pork tacos/burrito/quesadilla pulled pork sweet potato hash pulled pork egg rolls pulled pork Cuban sandwich pulled pork lettuce wraps pulled pork nachos pulled pork quiche pulled pork tamales pulled pork stuffed zucchini/peppers pulled pork mac&cheese classic barbecue pulled pork sandwich https://www.fojtikflatwoodsfarm.com/farm-recipes/brown-sugar-ham-steak monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/1623111292281-XST2YQ3UBFL14QKGOZUQ/ham+steak Farm Recipes - Brown Sugar Ham Steak - Brown Sugar Ham Steak Serves: 1-2 people Time: Active: 20 mins Ingredients: 1 F3 ham steak (1-2 lb.) 2 tsp. butter or oil 1/2 cup water 2 Tbsp. Dijon mustard 1/4 cup brown sugar 1 tsp. paprika Salt to taste https://www.fojtikflatwoodsfarm.com/farm-recipes/roasted-chicken monthly 0.5 2021-05-19 https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/1621427683885-OVL1FBPBFUPBXFAMZS85/Spatchcock+Chicken.jpeg Farm Recipes - Roasted Chicken - Roasted Chicken (Spatchcock) Serves: 2-4 people Time: 1 hour Ingredients: 3 pound F3 whole chicken 1-2 tsp salt 1 tsp pepper 2 Tbsp. butter, room temp 1 tsp thyme 1 tsp garlic powder https://www.fojtikflatwoodsfarm.com/farm-recipes/german-pancake monthly 0.5 2021-04-23 https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/1619180294824-F6JPC3UJUDDPCVVCQOSG/German%2BPancake.jpg Farm Recipes - German Pancake - German Pancake Serves: 2-3 people Time: 20 minutes Ingredients: 3/4 cup AP flour 4 eggs 3/4 cup milk 3 Tbsp. melted butter, divided 1 Tbsp. sugar 1/4 tsp. salt splash of vanilla optional: powdered sugar, maple syrup, fresh fruit https://www.fojtikflatwoodsfarm.com/farm-recipes/porkbellytacos monthly 0.5 2021-04-23 https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/1614610496969-Y6AIQNC3MEX5KDNEMZB5/Pork+Belly+Tacos.jpeg Farm Recipes - Pork Belly Tacos - PORK BELLY TACO RECIPE Serves: 3-4 people Time: Active: 20 mins Inactive: 5 hrs https://www.fojtikflatwoodsfarm.com/farm-recipes/pastureraisedturkey monthly 0.5 2020-11-20 https://www.fojtikflatwoodsfarm.com/about-us daily 0.75 2025-03-03 https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/1602077636142-9QA59RAUSX9YKTKDD2VK/J%252CE%252CJD%2Bat%2Branch.jpg About Us https://www.fojtikflatwoodsfarm.com/where-to-purchase daily 0.75 2023-11-11 https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/1602016619315-M1CVMU4XKQ7AFFF2HZGQ/Schacht+Store Where to Purchase https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/1602017733175-ERO64N0MARNUSMZHAV3R/Ford+Tractor+Hood Where to Purchase https://www.fojtikflatwoodsfarm.com/homepage daily 1.0 2025-03-03 https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/1602165393671-G9J54VWZ06YW4OFD9KQB/F3%252BBrand%252B2.jpg Home - Eat Local. In efforts of sustainability, we proudly serve our local community of Indian River County, Florida, the freshest poultry and pork. We encourage our family and friends elsewhere to support a local farm in their area. Still want to be part of the Fojtik Flatwoods family? Shop our F3 gear! Stay up to date on new inventory by signing up for our email list! https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/1602164739319-YMAAH0WVH7TWLGQGYAO3/IMG_0151.jpg Home - Our Values. Our pastured poultry and pork are raised with practices that mimic nature’s patterns, in efforts to create a sustainable system of agriculture. The majority of our animals’ diet consists of forage (ie grass, plants, roots, nuts, and insects), being rotated to new pasture regularly, and supplemented with a custom feed to promote healthy development. We do not give any drugs to our animals, such as hormones and antibiotics. We aim to produce meat that is beneficial for our customers, our animals, and the environment. https://www.fojtikflatwoodsfarm.com/contact daily 0.75 2020-11-04 https://www.fojtikflatwoodsfarm.com/farm-products daily 0.75 2023-11-11 https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/1602074645060-NIWFHVDIS2QS82NXKDXA/chick%2Bwith%2Bcarrot Farm Products - PASTURE RAISED CHICKEN Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/1604524213728-EBUR9TBNG4D9CMUMRHUJ/IMG_5286.jpeg Farm Products - PASTURE RAISED HERITAGE PORK Our heritage breed hogs are raised on pasture and flatwood forest, supplemented with locally milled feed, and never given any drugs. The pork produced is darker meat, with shorter muscle fibers and marbled fat, creating a more tender bite, then commercial meat. https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/1602074563231-3TIJTN2F6C2JZ7BNLNCF/Eggs%252Bin%252BShirt Farm Products - FREE RANGE EGGS Our eggs come from happy, healthy hens, spending their days free ranging on pasture without hormones or antibiotics. Y’all may notice different colored shells from the different breeds of chickens, and they also tend to have a deeper yellow yolk. https://www.fojtikflatwoodsfarm.com/f3gear daily 0.75 2024-07-26 https://www.fojtikflatwoodsfarm.com/f3gear/p/f3-hat monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/1722005498713-99H58N8K4N03S0DZLVL0/F3+Hat+Colors.jpeg F3 Gear - F3 Hat https://images.squarespace-cdn.com/content/v1/5f7b6a8565752d1f3e331a50/1722005504453-33HJ6734JIQ514DTDJIR/F3+hat+Cardinal.jpeg F3 Gear - F3 Hat